Nutrition >

We all know that exercise is only part of the equation to getting a healthy body.  At kingfisher we are working closely with a specialist food expert to promote healthy eating to work alongside your training programme.

Throughout the year there will be free food tasting, health days and much much more which will be advertised in the club.We want to look at what concerns you about your health.
Some of the following may be your concern:

Choose from one of the following:

Option 1 - £20
Question:
Do you want to get a professional opinion and advice on your diet and nutrition?
OR
Do you have a particular health concern which you believe may be helped by understanding what role the food you are eating has to play?
Answer:
One to one food diary analysis. 30 minute session with a follow up 4 weeks later.

Option 2 - £49
Join our 8 week course to get the no-nonsense information you need on loosing those inches, increasing your energy and understanding how the mind and body need the right foods for long term success.

The 8 week course includes:

• Free 30 minute consultation
• Starter pack for your journey
• Exercise programme, review & fitness test
• Weekly sessions looking at your completed food diary
• In depth Knowledge
• Guaranteed support and motivation
• Dish to taste each week
• Prize for most inches lost