Monday 24th
  • 10:00 > 10:30
    Bar Blast with Danny

    Bar Blast with Danny

  • Bar Blast with Danny
Tuesday 25th
Wednesday 26th
Thursday 27th
  • 10:00 > 10:30
    Bar Blast with Gaston

    Bar Blast with Gaston

  • Bar Blast with Gaston
    Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
  • 13:30 > 14:00
    Spin with Gaston

    Spin with Gaston

  • Spin with Gaston
    Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
  • 18:00 > 18:30
    Hiit with Alex

    Hiit with Alex

  • Hiit with Alex
    A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
Friday 28th
  • 10:00 > 10:30
    Spin with Alex

    Spin with Alex

  • Spin with Alex
    Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
  • 13:30 > 14:00
    Body Tone with Alex

    Body Tone with Alex

  • Body Tone with Alex
    An all over body conditioning workout aimed at sculpting and strengthening the muscles in the body using a wide variety of equipment. This approach ensures that the body is constantly challenged and you will see progressive results. From beginner to the more experienced, this class can be adapted for all levels.
  • 18:00 > 18:30
    Bar Blast with Gaston

    Bar Blast with Gaston

  • Bar Blast with Gaston
    Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
Saturday 29th
  • 09:15 > 10:00
    Boxercise with Danny

    Boxercise with Danny

  • Boxercise with Danny
    An exercise class based on the training concepts boxers use to keep fit. A typical class may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups all sure to give you a all over workout.
  • 10:00 > 10:30
    Spin with Danny

    Spin with Danny

  • Spin with Danny
    Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
Sunday 30th
  • 10:00 > 10:30
    Spin with Darryl

    Spin with Darryl

  • Spin with Darryl
    Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
  • 10:45 > 11:30
    Bums & Tums with Gaston

    Bums & Tums with Gaston

  • Bums & Tums with Gaston
    A circuit based class designed to sculpt and shape. This fun class includes cardio and toning exercises and is suitable for all to take part.
Monday 31st
Tuesday 1st Jan