Your Health Roots. Physiotherapy – Yoga – Nutrition

Your Health Roots (YHR) are a collaborative partnership blending approaches from their respective qualifications and wealth of experience in their fields.

We pride ourselves on being an informative, empowering company enabling you to live your healthiest life and to get back to what you love doing. We provide a friendly, bespoke and integrated approach involving you completely in your care options and choices – you are after all the expert in you!

You are the expert in you

Unsure of your needs or would just like an informal chat with one of our practitioners, please contact us on or visit

A hands-on approach to help you achieve your goals

Whether you’re suffering from an acute injury, aches and pains, a long-term health condition/pain problem or requiring nutritional support (or a blend of our skills and approaches) then you will find a plan for you.

There is no ‘one size fits all’ with us and you will benefit from the individual attention and bespoke plan and support. From Physiotherapy treatment, bespoke nutritional help, 1:1 and group yoga and movement classes to supported/guided pain management and rehab we have you covered and can help.

Move freely & live well

You can also take advantage of our free 15 minute, no obligation assessment where we can discuss any health related queries you may have.

We look forward to helping you!

Ruth (Yoga & Nutritionist) & Matt (Chartered Physiotherapist & Pain Management Specialist)

Your Health Roots

Join us today to start your journey

Enjoy access to a wide range of facilities with our flexible membership options giving you a wide variety of choice. You will also have access to Kingfisher’s Fitsense App where you can book classes and view digital workouts, book fitness plans and follow up reviews as well as keep in contact with friends and the club.

Get the full Kingfisher experience

Join in on our expert led classes or complete a few lengths in the 16 metre indoor pool. If you’d rather take some time out, pamper yourself with luxury beauty treatments or book in with our Nutritionist to take further care of your body. After, you can relax and socialise in our club lounge area before heading home.


Get Inspired


Stay on track