Monday
-
10:00 > 10:30Body Tone with Gaston

Body Tone with Gaston
An all over body conditioning workout aimed at sculpting and strengthening the muscles in the body using a wide variety of equipment. This approach ensures that the body is constantly challenged and you will see progressive results. From beginner to the more experienced, this class can be adapted for all levels.
-
10:30 > 11:00Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Pilates with Georgi

Pilates with Georgi
Pilates is a mind & body conditioning class that targets the deep postural muscles of the core to improve overall stability and posture for the prevention and rehabilitation of musculoskeletal injuries.
-
17:00 > 17:45Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
17:45 > 18:30Hiit with Danny

Hiit%20with%20Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
18:30 > 19:00Ab Attack with Sam
30 minute of pure abdominal training. This Hight intensity class is sure to give you those wash board abs. With exercises to increase fitness, strengthen your core and sculpt your abs.
-
18:30 > 19:00Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
19:00 > 19:30Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
19:30 > 20:30Yoga with Ruth / Hannah
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
-
19:30 > 20:00Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
Tuesday
-
07:15 > 07:45Hiit with Danny

Hiit with Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
09:30 > 10:00Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:00 > 10:45Fun Fit with Dawn

Fun Fit with Dawn
For all to enjoy no matter what age or ability, this class incorporates, fitness, toning and mobility improving exercise using everything from body weight exercises too step boxes and hula hoops. Every week is different.
-
11:00 > 12:00Tai Chi with Ivan
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This is a self-paced class of gentle physical exercise
and stretching. Each posture flows into the next without pause, ensuring that your body is in
constant motion.
-
17:45 > 18:30Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
18:30 > 19:15Stretch & Tone with Gaston

Stretch & Tone with Gaston
A more relaxed class with a mixture stretching techniques and toning exercises helping to increase core strength and flexibility while implementing full body toning.
-
18:30 > 19:15Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
19:30 > 20:00Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
19:30 > 20:45Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
Wednesday
-
09:30 > 10:15Stretch & Tone with Dawn

Stretch%20%26%20Tone%20with%20Dawn
A more relaxed class with a mixture stretching techniques and toning exercises helping to increase core strength and flexibility while implementing full body toning.
-
09:30 > 10:15Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:15 > 10:45Hiit with Darryl
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
10:45 > 11:15Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
11:15 > 11:45Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
17:45 > 18:30Boxercise with Danny

Boxercise with Danny
An exercise class based on the training concepts boxers use to keep fit. A typical class may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups all sure to give you a all over workout.
-
18:30 > 19:15Body Burn with Danny

Body%20Burn%20with%20Danny
Body Burn is High Intensity Interval Training at its best, using cardio and strength based exercises. Always something different, this class varies from pure body weight training to incorporating functional training kit.
-
19:15 > 20:00Zumba with Lena
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
19:15 > 19:45Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
Thursday
-
07:15 > 07:45Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
09:15 > 09:45Bums & Tums with Ruth

Bums%20%26%20Tums%20with%20Ruth
A circuit based class designed to sculpt and shape. This fun class includes cardio and toning exercises and is suitable for all to take part.
-
10:00 > 10:45Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
10:45 > 11:15Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Hatha Yoga with Ruth

Hatha Yoga with Ruth
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
-
18:00 > 19:00Vinyasa with Ruth

Vinyasa with Ruth
A faster paced, flowing style of yoga that builds lean, toned muscle. A series of postures are linked together in a continual movement. Move from one move to the next as you inhale and exhale.
-
18:15 > 19:00Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
19:00 > 19:45Power Stations with Sam

Power%20Stations%20with%20Sam
This circuit style class incorporates strength and cardio exercises into one high impact class. Not suitable for complete beginners this class is sure to keep you on your toes with a different plan every week.
Friday
-
07:15 > 07:45Hiit with Danny

Hiit with Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
09:45 > 10:15Body Tone with Sam

Body%20Tone%20with%20Sam
An all over body conditioning workout aimed at sculpting and strengthening the muscles in the body using a wide variety of equipment. This approach ensures that the body is constantly challenged and you will see progressive results. From beginner to the more experienced, this class can be adapted for all levels.
-
10:30 > 11:00Spin with Sam

Spin%20with%20Sam
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Pilates with Georgi

Pilates with Georgi
Pilates is a mind & body conditioning class that targets the deep postural muscles of the core to improve overall stability and posture for the prevention and rehabilitation of musculoskeletal injuries.
-
17:30 > 18:00Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
18:00 > 18:30Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
18:30 > 19:15Zumba with Lena
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
Saturday
-
09:15 > 10:00Boxercise with Danny

Boxercise with Danny
An exercise class based on the training concepts boxers use to keep fit. A typical class may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups all sure to give you a all over workout.
-
10:00 > 10:40Power Stations with Sam

Power%20Stations%20with%20Sam
This circuit style class incorporates strength and cardio exercises into one high impact class. Not suitable for complete beginners this class is sure to keep you on your toes with a different plan every week.
-
10:45 > 11:15Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:45 > 12:15Yoga with Ruth / Hannah
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
Sunday
-
10:00 > 10:45Zumba with Claire

Zumba%20with%20Claire
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
10:00 > 10:45Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:45 > 11:30Bums & Tums with Gaston

Bums%20%26%20Tums%20with%20Gaston
A circuit based class designed to sculpt and shape. This fun class includes cardio and toning exercises and is suitable for all to take part.
-
11:30 > 12:00Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
12:00 > 13:00Tai Chi with Ivan
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This is a self-paced class of gentle physical exercise
and stretching. Each posture flows into the next without pause, ensuring that your body is in
constant motion.
Monday
-
10:00 > 10:30Body Tone with Gaston

Body Tone with Gaston
An all over body conditioning workout aimed at sculpting and strengthening the muscles in the body using a wide variety of equipment. This approach ensures that the body is constantly challenged and you will see progressive results. From beginner to the more experienced, this class can be adapted for all levels.
-
10:30 > 11:00Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Pilates with Georgi

Pilates with Georgi
Pilates is a mind & body conditioning class that targets the deep postural muscles of the core to improve overall stability and posture for the prevention and rehabilitation of musculoskeletal injuries.
-
17:00 > 17:45Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
17:45 > 18:30Hiit with Danny

Hiit%20with%20Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
18:30 > 19:15Ab Attack with Sam
30 minute of pure abdominal training. This Hight intensity class is sure to give you those wash board abs. With exercises to increase fitness, strengthen your core and sculpt your abs.
-
18:30 > 19:00Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
19:00 > 19:30Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
19:30 > 20:30Yoga with Ruth / Hannah
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
-
19:30 > 20:00Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
Tuesday
-
07:15 > 07:45Hiit with Danny

Hiit with Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
09:30 > 10:00Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:00 > 10:45Fun Fit with Dawn

Fun Fit with Dawn
For all to enjoy no matter what age or ability, this class incorporates, fitness, toning and mobility improving exercise using everything from body weight exercises too step boxes and hula hoops. Every week is different.
-
12:00 > 13:00Tai Chi with Ivan
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This is a self-paced class of gentle physical exercise
and stretching. Each posture flows into the next without pause, ensuring that your body is in
constant motion.
-
18:45 > 19:30Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
19:30 > 20:15Stretch & Tone with Gaston

Stretch & Tone with Gaston
A more relaxed class with a mixture stretching techniques and toning exercises helping to increase core strength and flexibility while implementing full body toning.
-
19:30 > 20:15Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
20:30 > 21:15Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
20:30 > 21:15Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
21:30 > 22:00Hiit with Gaston

Hiit%20with%20Gaston
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
Wednesday
-
09:30 > 10:15Stretch & Tone with Dawn

Stretch%20%26%20Tone%20with%20Dawn
A more relaxed class with a mixture stretching techniques and toning exercises helping to increase core strength and flexibility while implementing full body toning.
-
09:30 > 10:15Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:15 > 10:45Hiit with Darryl
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
10:45 > 11:15Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
11:15 > 11:45Aqua with Chris

Aqua with Chris
A gentle fun low impact class in the pool. This is a class to suit all fitness levels. As the water reduces impact on the joints by supporting up to 85% of body weight this is perfect environment for those with injuries or limitations.
-
17:45 > 18:30Boxercise with Danny

Boxercise with Danny
An exercise class based on the training concepts boxers use to keep fit. A typical class may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups all sure to give you a all over workout.
-
18:30 > 19:15Body Burn with Danny

Body%20Burn%20with%20Danny
Body Burn is High Intensity Interval Training at its best, using cardio and strength based exercises. Always something different, this class varies from pure body weight training to incorporating functional training kit.
-
19:15 > 20:00Zumba with Lena
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
19:15 > 19:45Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
Thursday
-
07:15 > 07:45Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
09:15 > 09:45Bums & Tums with Ruth

Bums%20%26%20Tums%20with%20Ruth
A circuit based class designed to sculpt and shape. This fun class includes cardio and toning exercises and is suitable for all to take part.
-
10:00 > 10:45Zumba with Jade

Zumba with Jade
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
10:45 > 11:15Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Hatha Yoga with Ruth

Hatha Yoga with Ruth
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
-
18:00 > 18:45Vinyasa with Ruth

Vinyasa with Ruth
A faster paced, flowing style of yoga that builds lean, toned muscle. A series of postures are linked together in a continual movement. Move from one move to the next as you inhale and exhale.
-
18:15 > 19:00Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
19:00 > 19:45Power Stations with Sam

Power%20Stations%20with%20Sam
This circuit style class incorporates strength and cardio exercises into one high impact class. Not suitable for complete beginners this class is sure to keep you on your toes with a different plan every week.
-
20:00 > 20:30Ab Blast with Danny
30 minute of pure abdominal training. This Hight intensity class is sure to give you those wash board abs. With exercises to increase fitness, strengthen your core and sculpt your abs.
Friday
-
07:15 > 07:45Hiit with Danny

Hiit with Danny
A short but tough workout focusing on High Intensity Interval Training. Proven to be one of the most fastest and effective ways to increase cardio fitness.
-
10:00 > 10:30Body Tone with Sam

Body%20Tone%20with%20Sam
An all over body conditioning workout aimed at sculpting and strengthening the muscles in the body using a wide variety of equipment. This approach ensures that the body is constantly challenged and you will see progressive results. From beginner to the more experienced, this class can be adapted for all levels.
-
10:30 > 11:00Spin with Sam

Spin%20with%20Sam
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
11:00 > 12:00Pilates with Georgi

Pilates with Georgi
Pilates is a mind & body conditioning class that targets the deep postural muscles of the core to improve overall stability and posture for the prevention and rehabilitation of musculoskeletal injuries.
-
12:15 > 12:45Ab Blast with Danny
30 minute of pure abdominal training. This Hight intensity class is sure to give you those wash board abs. With exercises to increase fitness, strengthen your core and sculpt your abs.
-
17:30 > 18:00Spin with Gaston

Spin with Gaston
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
18:00 > 18:30Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
18:30 > 19:15Zumba with Lena
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
Saturday
-
09:15 > 10:00Boxercise with Danny

Boxercise with Danny
An exercise class based on the training concepts boxers use to keep fit. A typical class may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups all sure to give you a all over workout.
-
10:00 > 10:40Power Stations with Sam

Power%20Stations%20with%20Sam
This circuit style class incorporates strength and cardio exercises into one high impact class. Not suitable for complete beginners this class is sure to keep you on your toes with a different plan every week.
-
10:45 > 11:15Spin with Danny

Spin with Danny
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:45 > 12:15Yoga with Ruth / Hannah
Breathe, stretch, lengthen and strengthen your body in this gentle yet invigorating exercise class. The perfect way to unwind and open up your mind and body. Regain your sense of inner calm with this gentle series of individual yoga postures, breathing techniques and stances.
Sunday
-
10:00 > 10:45Zumba with Claire

Zumba%20with%20Claire
A fusion of Latin and International music / dance themes that create a dynamic, exciting, fun workout. The routines feature aerobic/fitness training with a combination of fast and slow rhythms that tone and sculpt the body.
-
10:00 > 10:45Spin with Darryl

Spin with Darryl
Spin classes are a great bike based workout, this high intensity class will burn calories while improving your cardio vascular fitness. Don’t panic if you’re a beginner to spin you can work at your own pace in this class.
-
10:45 > 11:30Bums & Tums with Gaston

Bums%20%26%20Tums%20with%20Gaston
A circuit based class designed to sculpt and shape. This fun class includes cardio and toning exercises and is suitable for all to take part.
-
11:30 > 12:00Bar Blast with Gaston

Bar Blast with Gaston
Get toned muscle without added bulk whilst pumping iron to the latest beats. Bar blast is a non-impact resistance class using barbells and adjustable weights that target all your major muscle groups as you squat lift and curl!
-
12:00 > 13:00Tai Chi with Ivan
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This is a self-paced class of gentle physical exercise
and stretching. Each posture flows into the next without pause, ensuring that your body is in
constant motion.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Get in touch…
Click Here to Join Now >
Opening Hours
Monday to Friday 7am – 10pm
Saturday & Sunday 9am -7pm
Last entry is 1 hour before closing time, the gym and pool will close 30 minutes before closing time. Please note opening times may vary during bank holidays and the Christmas period.
16 hours ago
1 week ago
To say we are pleased that we are opening again on the 12th April would be an understatement. The members “ Are” Kingfisher Health Club and the staff and ourselves are tingling with anticipation to welcome you all back. Over the next few weeks we will be getting the pool warmed up again, checking all the equipment and making sure everything is super clean.
We will be emailing you all with all the details of our re-opening as soon as more information is forthcoming from the government.
It has been a long time coming and we hope and pray with the vaccine roll out going so well we can get back to some kind of normality.
See you all very soon 👍
Best wishes
Julie , Alan & All the staff
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4 weeks ago
1 month ago
Nearly the end of January on our third lockdown, it’s snowing outside and just reminding myself it’s Saturday 🤔. I woke up this morning though in a pretty positive mood. We seem to be doing something right as a country with the vaccine rollout going pretty well, there is light at the end of the tunnel this time, hopefully.
The club is silent and strange but we’re still popping in each week to check systems out and conform to Health & Safety requirements etc.
We can’t put a date on when we will be open but we should know more by mid February.
I hope your all well and coping with this roller coaster, keep safe and try to stay positive.
Best wishes
Alan, Julie & all the staff @ Kingfisher xx
... See MoreSee Less